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Winter Vegetable Soup - Serves 4

Preparation time: 10 minutes

Cooking time: 25 minutes


  • 1 tbsp vegetable oil
  • 300ml vegetable stock
  • 1 head of broccoli, chopped
  • 1 cup of frozen petite pois
  • 50g cup fresh parsley
  • 15g cup mint leaves
  • 3 spring onions
  • 2 green chillies
  • 4 garlic cloves
  • 1 lemon juiced
  • Swirl of cream
  • Toasted sourdough 


  1. Start by heating up your Cooking Bowl on a Cooking Tripod, over a hot Kadai
  2. Add a splash of vegetable oil to the Bowl
  3. Add in the chopped broccoli and fry for 7 minutes
  4. The add in the garlic and chilli frying for 2 more minutes
  5. Add in the frozen peas and pour over the vegetable stock
  6. Stir in both the parsley and mint
  7. Leave the soup to bubble away for about 5 minutes
  8. Then pour the ingredients into a blender and combine
  9. Transfer the soup back to the hot Cooking Bowl and reheat
  10. Garnish the soup with chopped spring onions, lemon juice and swirl of cream
  11. For a real treat serve with warm toasted sourdough and stilton cheese

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